Had a nice little run with Janine tonight, she showed me a route she takes that goes all the way to UW and back. I’m surprised by how much easier parkour runs are for me now than they were around a year ago when I did similar night workouts. The only thing nowadays that gets me really sore and tired is heavy repetition and conditioning exercises such as long distance QM or lots of saut de chat strength drills. I did get some really nice work on jump precisions though, they are more difficult to train at night because of the amount of light available but I like that - it’s more challenging and better preparation.