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	<title>Tyson Cecka's Parkour Blog &#187; PNWPA</title>
	<atom:link href="http://tysoncecka.com/pnwpa/feed" rel="self" type="application/rss+xml" />
	<link>http://tysoncecka.com</link>
	<description>Stuntman, educator, and casual photographer writing about my parkour training and travels</description>
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		<title>Parkour Visions Needs Your Support!</title>
		<link>http://tysoncecka.com/archive/parkour-visions-needs-your-support</link>
		<comments>http://tysoncecka.com/archive/parkour-visions-needs-your-support#comments</comments>
		<pubDate>Sat, 20 Jun 2009 06:39:37 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[Outreach]]></category>
		<category><![CDATA[Parkour]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=404</guid>
		<description><![CDATA[A quick update to point people to the HUGE disadvantaged youth outreach programs the PNWPA (now becoming Parkour Visions) is launching and desperately needs donations on.
APK has now stepped up to support our cause and we now just need a bit over $1,000 to earn a permanent place on GlobalGiving.org and keep this project running!
If [...]]]></description>
			<content:encoded><![CDATA[<p>A quick update to point people to the <a href="http://www.globalgiving.com/projects/parkour-for-at-risk-disadvantaged-youth/" >HUGE disadvantaged youth outreach programs</a> the <a href="http://pnwpa.com" >PNWPA</a> (now becoming Parkour Visions) is launching and desperately needs donations on.</p>
<p><a href="http://www.americanparkour.com/content/view/4104/1/" >APK has now stepped up</a> to support our cause and we now just need a bit over $1,000 to earn a permanent place on GlobalGiving.org and keep this project running!</p>
<p>If enough people donate to match the $4,000 target this month, I&#8217;ll take some time off to get this site running again <img src="http://tysoncecka.com/blog/wp-includes/images/smilies/icon_smile.gif"  alt=":)"  class="wp-smiley" /> </p>
<p><a href="http://www.globalgiving.com/projects/parkour-for-at-risk-disadvantaged-youth/" >http://www.globalgiving.com/projects/parkour-for-at-risk-disadvantaged-youth/</a></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Parkour classes at NW Crossfit a success!</title>
		<link>http://tysoncecka.com/archive/parkour-classes-at-nw-crossfit-a-success</link>
		<comments>http://tysoncecka.com/archive/parkour-classes-at-nw-crossfit-a-success#comments</comments>
		<pubDate>Mon, 15 Sep 2008 09:56:05 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Attack of the Show]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[NW Crossfit]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[rafe]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[WAPK]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=338</guid>
		<description><![CDATA[						
					
Update: I&#8217;ve moved this post over to the PNWPA blog where a lot of this stuff will go now, check it out!
]]></description>
			<content:encoded><![CDATA[<div class="postimg"   style="float: right; margin-left: 2px;float: right; margin-left: 2px;">						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2783001408" ><img class="flickr medium"  title="Rafe teaching step vaults"  alt="Rafe teaching step vaults"  src="http://farm4.static.flickr.com/3161/2783001408_be639f3639.jpg"   style="border: 0;"/></a></div>
					</div>
<p><span class="update"   style="color: #006600;color: #006600;">Update: I&#8217;ve moved <a href="http://pnwpa.com/blog/2008/parkour-classes-at-nw-crossfit-a-success/" >this post over</a> to the <a href="http://pnwpa.com/blog" >PNWPA blog</a> where a lot of this stuff will go now, check it out!</span></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>PNWPA Parkour Article a PDN &quot;Best Of&quot;</title>
		<link>http://tysoncecka.com/archive/pnwpa-parkour-article-exposure</link>
		<comments>http://tysoncecka.com/archive/pnwpa-parkour-article-exposure#comments</comments>
		<pubDate>Mon, 08 Sep 2008 09:12:41 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[News Articles]]></category>
		<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Chase Jarvis]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[photographer]]></category>
		<category><![CDATA[Seattle Metropolitan]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=326</guid>
		<description><![CDATA[Just noticed this post over on the Chase Jarvis website. Apparently the Seattle Metropolitan Parkour article we did back in April 07 (or at least the photos for it) won a PDN Magazine &#8220;Best Of&#8221; in the Magazine Editorial section, which also got a New York Photo Festival nomination.
						
					
Nice job to Chase, Morgan, and Daetan [...]]]></description>
			<content:encoded><![CDATA[<p>Just noticed <a href="http://press.chasejarvis.com/press/2008/05/chase-jarvis-double-winner-in-2008-pdn.html" >this post</a> over on the <a href="http://chasejarvis.com" >Chase Jarvis website</a>. Apparently the <a href="http://tysoncecka.com/archive/seattle-metropolitan-april-parkour-article" >Seattle Metropolitan Parkour article</a> we did back in April 07 (or at least the photos for it) won a PDN Magazine &#8220;Best Of&#8221; in the Magazine Editorial section, which also got a <a href="http://www.newyorkphotoawards.com/" >New York Photo Festival</a> nomination.</p>
<div class="photos"   style="text-align: center;text-align: center;">						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2838651003" ><img class="flickr medium"  title="Parkour in PDN Magazine 'Best Of'"  alt="Parkour in PDN Magazine 'Best Of'"  src="http://farm4.static.flickr.com/3224/2838651003_bff72d7818.jpg"   style="border: 0;"/></a></div>
					</div>
<p>Nice job to Chase, Morgan, and Daetan who did the original shoot (and the excellent <a href="http://blog.chasejarvis.com/blog/2007/05/chase-jarvis-raw-ninjas.html" >Ninja followup</a>)! I&#8217;m a big fan of <a href="http://blog.chasejarvis.com/blog/" >Chase&#8217;s blog</a> as he is a ridiculously good photographer who&#8217;s <a href="http://www.youtube.com/user/achaser123" >very open</a> about his work. Hopefully in the future we can get him out to shoot some more Parkour shots with us, possibly donated to the <a href="http://pnwpa.com" >PNWPA</a>&#8230;hint hint&#8230;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Seattle, WA">47.620973 -122.347276</georss:point>
	</item>
		<item>
		<title>PNWPA Parkour Classes at NW Crossfit</title>
		<link>http://tysoncecka.com/archive/pnwpa-parkour-classes-at-nw-crossfit</link>
		<comments>http://tysoncecka.com/archive/pnwpa-parkour-classes-at-nw-crossfit#comments</comments>
		<pubDate>Thu, 14 Aug 2008 23:15:49 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[NW Crossfit]]></category>
		<category><![CDATA[Parkour]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=280</guid>
		<description><![CDATA[Finally some Parkour classes in Seattle! Check out the space:
						
					 						
					
And check out -the details-
Be sure to come this Saturday at 12 noon to check it out and learn some stuff!
]]></description>
			<content:encoded><![CDATA[<p>Finally some Parkour classes in Seattle! Check out the space:</p>
<div class="photos"   style="text-align: center;text-align: center;">						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2763896894" ><img class="flickr small"  title=""  alt=""  src="http://farm4.static.flickr.com/3075/2763896894_d932d6a0e2_m.jpg"   style="border: 0;"/></a></div>
					 						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2763052739" ><img class="flickr small"  title=""  alt=""  src="http://farm4.static.flickr.com/3237/2763052739_f37aaf5b11_m.jpg"   style="border: 0;"/></a></div>
					</div>
<p>And check out -<a href="http://washingtonparkour.com/forums/viewtopic.php?f=25&#038;t=2710&#038;start=0&#038;st=0&#038;sk=t&#038;sd=a" >the details</a>-</p>
<p>Be sure to come this Saturday at 12 noon to check it out and learn some stuff!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Bullet Points</title>
		<link>http://tysoncecka.com/archive/bullet-points</link>
		<comments>http://tysoncecka.com/archive/bullet-points#comments</comments>
		<pubDate>Thu, 05 Jun 2008 09:20:10 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Bellingham]]></category>
		<category><![CDATA[PK Generations]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=213</guid>
		<description><![CDATA[The Tyson news today comes to you in bullet form, fun!
Parkour Generations in Ohio was crazy awesome. Some random photos oh mine -here- and a full writeup soon.
The last Parkour class of five for Billings Middle School went great! I didn&#8217;t really blog about these because Christian was the main guy heading them up, but [...]]]></description>
			<content:encoded><![CDATA[<p>The Tyson news today comes to you in bullet form, fun!</p>
<p>Parkour Generations in Ohio was crazy awesome. Some random photos oh mine -<a href="http://flickr.com/photos/undaunted/sets/72157605333080344/" >here</a>- and a full writeup soon.</p>
<p>The last Parkour class of five for Billings Middle School went great! I didn&#8217;t really blog about these because Christian was the main guy heading them up, but I joined in for the majority of the classes and he did a great job. The last class had a longer time slot and the ability to split them up between four instructors which made everything really smooth. These have a great story behind them, will be up here or http://pnwpa.com</p>
<p>I&#8217;ve trained hard every day since coming back from Ohio except for these last two and it feels great! Been transforming the local jams a bit as well, getting everyone to push through a hard conditioning warmup and finish with a challenge and cooldown. Sounds like people have been really enjoying that, hopefully it will stick when I&#8217;m not around.</p>
<p>I&#8217;m moving my YouTube account and am going to start using it more, the new one is -<a href="http://youtube.com/tysoncecka" >here</a>- . The PNWPA <a href="http://youtube.com/pnwpa" >also has one</a> which is being updated as well.</p>
<p>The 1023 is finally (just about) done! All five billion pages of it! When submitted and allowed to cook for awhile this turns into an official 501(c)3 certification which instantly gaining us thousands of dollars in donations and grants! Ok maybe not instantly&#8230;.</p>
<p>Meetings! Coming up: UW Outreach Committee&#8217;s first meeting, first Board meeting after Ohio, first follow up meeting with Seattle Parks and Rec after WRPA conference. Guess who&#8217;s going to all of them!</p>
<p><a href="http://www.dopplr.com/traveller/Undaunted"  class="broken_link" >Travel</a>! <a href="http://naturalathletics.blogspot.com/2008/05/movnat-clinic-announcment.html" >MOVNAT</a> with Rafe and Erwan in Bellingham on 14-15th. NYC for training with friends and PKNY 16th-23rd. Washington DC for training and Tribe meetup 23rd-27th. Chicago for national jam 28th-30th. Cya there!</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The PNWPA meets the WRPA</title>
		<link>http://tysoncecka.com/archive/the-pnwpa-meets-the-wrpa</link>
		<comments>http://tysoncecka.com/archive/the-pnwpa-meets-the-wrpa#comments</comments>
		<pubDate>Sat, 26 Apr 2008 07:40:02 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[PNWPA]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[WRPA]]></category>

		<guid isPermaLink="false">http://tysoncecka.com/?p=200</guid>
		<description><![CDATA[That&#8217;s right, a few days ago five members of the Pacific Northwest Parkour Association traveled East through sleet and slow to attend the hallowed but mysterious Washington Recreation and Park Association Annual Conference in Kennewick. Here&#8217;s how it went down.
						
					
PNWPA: Wow way more people showed up than expected, that&#8217;s awesome!
WRPA: Hello!
PNWPA: We heard that you [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right, a few days ago five members of the <a href="http://pnwpa.com" >Pacific Northwest Parkour Association</a> traveled East through sleet and slow to attend the hallowed but mysterious <a href="http://www.wrpatoday.org/" >Washington Recreation and Park Association</a> Annual Conference in Kennewick. Here&#8217;s how it went down.</p>
<div class="left"   style="float:left; margin:0 .7em .1em 0;float:left; margin:0 .7em .1em 0;">						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2441870573" ><img class="flickr medium"  title="WRPA group"  alt="WRPA group"  src="http://farm4.static.flickr.com/3242/2441870573_dfc391721c.jpg"   style="border: 0;"/></a></div>
					</div>
<p><strong>PNWPA</strong>: Wow way more people showed up than expected, that&#8217;s awesome!<br/>
<strong>WRPA</strong>: Hello!<br/>
<strong>PNWPA</strong>: We heard that you guys didn&#8217;t know all that much about parkour, so here we are! Check out <a href="http://pnwpa.com" >all</a> <a href="http://pnwpa.com/parks"  class="broken_link" >these</a> <a href="http://www.pnwpa.com/resources/parkour-info-packet.pdf" >pretty</a> <a href="http://www.pnwpa.com/resources/"  class="broken_link" >resources</a> we&#8217;ve been creating, watch our video, and listen to some of our stories&#8230;*edumacation*<br/>
<strong>WRPA</strong>: That&#8217;s really cool! But we have a lot of questions.<br/>
<strong>PNWPA</strong>: Well ask away, but remember that people will be training this stuff with or without us and the most we can do is act as a bridge to you while creating opportunities for beginners to learn this stuff safely and progress within their limits. Safety. Respect. Community. Accomplishing things!</p>
<div class="right"   style="float:right; margin:0 0 .1em .7em;float:right; margin:0 0 .1em .7em;">						<div class="flickr-gallery image none" ><a href="http://www.flickr.com/photos/undaunted/2442700836" ><img class="flickr medium"  title="WRPA audience"  alt="WRPA audience"  src="http://farm3.static.flickr.com/2156/2442700836_abf9cb31ff.jpg"   style="border: 0;"/></a></div>
					</div>
<p><strong>WRPA</strong>: &#8230;Good points, but what if someone falls and potentially dies?!<br/>
<strong>PNWPA</strong>: Well what has happened in the past with accidents at parks? We&#8217;d like to ease your mind as best as we can (because parkour is very safe), but we could use some help defining exactly what the liability issues are and finding solid insurance.<br/>
<strong>WRPA</strong>: Well we don&#8217;t know all that much about insurance and liability except that we are supposed to worry about them a lot!<br/>
<strong>PNWPA</strong>: &#8230;awesome&#8230;Let&#8217;s go outside and teach you guys some stuff!<br/>
<strong>WRPA</strong>: Kickass!</p>
<p>&#8230;that&#8217;s pretty much what happened minus a bunch of real answers <img src="http://tysoncecka.com/blog/wp-includes/images/smilies/icon_wink.gif"  alt=";)"  class="wp-smiley" />  Actually it was an incredible opportunity for us, and everyone seemed open about working together! We made some great connections and are <a href="http://pnwpa.com/parks"  class="broken_link" >really excited </a>for the future, big thanks to Ken Cohen and Jeremy (Raindog) for making it happen!</p>
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