Whenever anyone wants to meet with me anymore be it personal or business, I find myself just telling them to meet me in Red Square at the UW, it’s pretty funny. I’ve had two meetings there in the past two days… It’s close to food, parkour training, and it’s easy to find :)

Comes in handy too when they are late or you are early, got some great training there today for about an hour. I did about 50 precision jumps, a bunch of vault training, and some great QM training. I found that doing the push up variation walk on a one foot wide wall is really great since you can lower your head below the wall on alternating sides and get really low :)

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