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	<title>Comments on: Parkour Training &#8211; One Step at a Time</title>
	<atom:link href="http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/feed" rel="self" type="application/rss+xml" />
	<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time</link>
	<description>Stuntman, educator, and casual photographer writing about my parkour training and travels</description>
	<lastBuildDate>Fri, 27 Aug 2010 21:20:38 +0000</lastBuildDate>
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		<item>
		<title>By: T.J.L</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36597</link>
		<dc:creator>T.J.L</dc:creator>
		<pubDate>Tue, 24 Aug 2010 22:43:14 +0000</pubDate>
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		<description>I live in the northern colorado area and was wondering if theres any free coaches that would teach me pk. thanks</description>
		<content:encoded><![CDATA[<p>I live in the northern colorado area and was wondering if theres any free coaches that would teach me pk. thanks</p>
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		<title>By: Paul</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36533</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 30 Jun 2010 22:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36533</guid>
		<description>Youtube is loaded with parkour training and tip vids,just search. Stay safe,take small steps at a time. 
Paul.</description>
		<content:encoded><![CDATA[<p>Youtube is loaded with parkour training and tip vids,just search. Stay safe,take small steps at a time.<br />
Paul.</p>
]]></content:encoded>
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	<item>
		<title>By: wfman</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36532</link>
		<dc:creator>wfman</dc:creator>
		<pubDate>Wed, 30 Jun 2010 16:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36532</guid>
		<description>hey man i am from maldives and i like parkour like hell... but i dont know how to start training can u giv me sum tips...i would realyy apppriciate it..</description>
		<content:encoded><![CDATA[<p>hey man i am from maldives and i like parkour like hell&#8230; but i dont know how to start training can u giv me sum tips&#8230;i would realyy apppriciate it..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tonry</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36520</link>
		<dc:creator>tonry</dc:creator>
		<pubDate>Thu, 17 Jun 2010 01:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36520</guid>
		<description>hey im 12 going on 13 a little bit and i need help and who evers nearby burlington,nc help me or join my group ive started one and i need tips i just started to get into parkour so please help me i love this .</description>
		<content:encoded><![CDATA[<p>hey im 12 going on 13 a little bit and i need help and who evers nearby burlington,nc help me or join my group ive started one and i need tips i just started to get into parkour so please help me i love this .</p>
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	<item>
		<title>By: Sparky</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36469</link>
		<dc:creator>Sparky</dc:creator>
		<pubDate>Thu, 13 May 2010 03:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36469</guid>
		<description>Hey im 15 years old and i thought ill get in to parkour but i thought i should have some one with me seems i have no experance in it what so ever im in enfield please email me if u wanna get together  MSN-- sparky-14@hotmail.com</description>
		<content:encoded><![CDATA[<p>Hey im 15 years old and i thought ill get in to parkour but i thought i should have some one with me seems i have no experance in it what so ever im in enfield please email me if u wanna get together  MSN&#8211; <a href="mailto:sparky-14@hotmail.com">sparky-14@hotmail.com</a></p>
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	<item>
		<title>By: Paul</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36442</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 19 Apr 2010 16:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36442</guid>
		<description>Yo every1,im Paul-18 from Lithuania,I only recently discovered pk and im thinking bout trying it out,there alot of ppl,crews doing pk here,also a friend of mine(will c how he perform&#039;s :D ).Well as i figured out pk is all bout getting from A to B as fast as possible, so no flips for me,they&#039;re dangerous (if not mastered) and uncalled for they only look impressive,but are not useful for fast get away,so ya good luck every1,stay safe and get good trainers(shoes) a pair of gloves as well-those freakin edges of wall&#039;s smart ;) .</description>
		<content:encoded><![CDATA[<p>Yo every1,im Paul-18 from Lithuania,I only recently discovered pk and im thinking bout trying it out,there alot of ppl,crews doing pk here,also a friend of mine(will c how he perform&#8217;s <img src='http://tysoncecka.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  ).Well as i figured out pk is all bout getting from A to B as fast as possible, so no flips for me,they&#8217;re dangerous (if not mastered) and uncalled for they only look impressive,but are not useful for fast get away,so ya good luck every1,stay safe and get good trainers(shoes) a pair of gloves as well-those freakin edges of wall&#8217;s smart <img src='http://tysoncecka.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  .</p>
]]></content:encoded>
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	<item>
		<title>By: lilnicko</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36439</link>
		<dc:creator>lilnicko</dc:creator>
		<pubDate>Fri, 16 Apr 2010 18:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36439</guid>
		<description>i like parkour..and i do it too..bt any help on the flips trickz...i think i can do every thing but the flip trick</description>
		<content:encoded><![CDATA[<p>i like parkour..and i do it too..bt any help on the flips trickz&#8230;i think i can do every thing but the flip trick</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: christian verley</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36343</link>
		<dc:creator>christian verley</dc:creator>
		<pubDate>Thu, 24 Dec 2009 03:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36343</guid>
		<description>hey does any one know a good place to practice this sport in Minnesota,st.Paul area</description>
		<content:encoded><![CDATA[<p>hey does any one know a good place to practice this sport in Minnesota,st.Paul area</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36281</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 26 Oct 2009 02:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36281</guid>
		<description>Im 9 and started parkour because I was moving to the city in Las Legas

Anyways, When I started Parkour I was Hurt Continues times and kept on. I’m looking for a good parkour tips and tricks step by step site.

Now any by any chance?</description>
		<content:encoded><![CDATA[<p>Im 9 and started parkour because I was moving to the city in Las Legas</p>
<p>Anyways, When I started Parkour I was Hurt Continues times and kept on. I’m looking for a good parkour tips and tricks step by step site.</p>
<p>Now any by any chance?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyler</title>
		<link>http://tysoncecka.com/archive/parkour-training-one-step-at-a-time/comment-page-1#comment-36280</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 26 Oct 2009 02:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.tysoncecka.com/media/videos/27#comment-36280</guid>
		<description>Im 9 and started parkour because I was moving to the city in Las Legas

Anyways, When I started Parkour I was Hurt Continues times and kept on. I&#039;m looking for a good parkour tips and tricks step by step site.

Now any by any chance?</description>
		<content:encoded><![CDATA[<p>Im 9 and started parkour because I was moving to the city in Las Legas</p>
<p>Anyways, When I started Parkour I was Hurt Continues times and kept on. I&#8217;m looking for a good parkour tips and tricks step by step site.</p>
<p>Now any by any chance?</p>
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