http://tysoncecka.com/archive/get-off-the-sidewalk I jump over things... Mon, 14 Nov 2011 06:08:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://tysoncecka.com/archive/get-off-the-sidewalk/comment-page-1#comment-32611 Logan Fri, 13 Apr 2007 12:25:49 +0000 http://www.tysoncecka.com/advice/22#comment-32611 I agree completely. Running on grass throughout high school while on the soccer team, along with kicking the ball hundreds of times and playing barefoot, strengthened my ankles like crazy. When I take a hard landing I am never really worried about my ankles, more for my knees which soccer harmed as much as it helped unfortunately. 'Offroad' running really is more fun and you are totally right. I think there are a few trails under this bridge near Ravenna. I'm going to check the out this weekend. I agree completely. Running on grass throughout high school while on the soccer team, along with kicking the ball hundreds of times and playing barefoot, strengthened my ankles like crazy. When I take a hard landing I am never really worried about my ankles, more for my knees which soccer harmed as much as it helped unfortunately. ‘Offroad’ running really is more fun and you are totally right. I think there are a few trails under this bridge near Ravenna. I’m going to check the out this weekend.

]]> http://tysoncecka.com/archive/get-off-the-sidewalk/comment-page-1#comment-32610 Rafe Kelley Wed, 11 Apr 2007 06:22:07 +0000 http://www.tysoncecka.com/advice/22#comment-32610 Thats funny, I have been trying to run/walk on turf as much as possible for a long time. One running workout Idea I had was to walk through the city and run every time you see a stretch of grass to the end of that stretch of grass that would work out as random speed interval work out. Running in barefeet on grass is a wonderfull feeling. Thats funny, I have been trying to run/walk on turf as much as possible for a long time. One running workout Idea I had was to walk through the city and run every time you see a stretch of grass to the end of that stretch of grass that would work out as random speed interval work out. Running in barefeet on grass is a wonderfull feeling.

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