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	<title>Comments on: Fluidity</title>
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	<link>http://tysoncecka.com/archive/fluidity</link>
	<description>Stuntman, educator, and casual photographer writing about my parkour training and travels</description>
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		<title>By: u.linder</title>
		<link>http://tysoncecka.com/archive/fluidity/comment-page-1#comment-33283</link>
		<dc:creator>u.linder</dc:creator>
		<pubDate>Fri, 18 Apr 2008 14:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://tysoncecka.com/archive/fluidity#comment-33283</guid>
		<description>it is o.k.
it is nice that other people like my pics too, but if you want to use a pic of mine in the future, please let me know in advance, ok? and a short note that it is my pic and i am the holder of the pics copyright would be nice...

sorry, for my poor english ;)
have a nice weekend!!</description>
		<content:encoded><![CDATA[<p>it is o.k.<br />
it is nice that other people like my pics too, but if you want to use a pic of mine in the future, please let me know in advance, ok? and a short note that it is my pic and i am the holder of the pics copyright would be nice&#8230;</p>
<p>sorry, for my poor english <img src='http://tysoncecka.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
have a nice weekend!!</p>
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		<title>By: Tyson</title>
		<link>http://tysoncecka.com/archive/fluidity/comment-page-1#comment-33285</link>
		<dc:creator>Tyson</dc:creator>
		<pubDate>Thu, 17 Apr 2008 05:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://tysoncecka.com/archive/fluidity#comment-33285</guid>
		<description>well thank you for the nice pic ;) Normally a script of mine pulls the info (including author) from Flickr and displays it all in a lightbox when someone clicks on it, but it&#039;s down and not working right now. So instead it just links to your page on Flickr, do you not want me using it?</description>
		<content:encoded><![CDATA[<p>well thank you for the nice pic <img src='http://tysoncecka.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Normally a script of mine pulls the info (including author) from Flickr and displays it all in a lightbox when someone clicks on it, but it&#8217;s down and not working right now. So instead it just links to your page on Flickr, do you not want me using it?</p>
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		<title>By: u.linder</title>
		<link>http://tysoncecka.com/archive/fluidity/comment-page-1#comment-33284</link>
		<dc:creator>u.linder</dc:creator>
		<pubDate>Tue, 15 Apr 2008 10:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://tysoncecka.com/archive/fluidity#comment-33284</guid>
		<description>btw. nice pic.
i messed a note that it is my pic you used here.</description>
		<content:encoded><![CDATA[<p>btw. nice pic.<br />
i messed a note that it is my pic you used here.</p>
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	<item>
		<title>By: Rafe</title>
		<link>http://tysoncecka.com/archive/fluidity/comment-page-1#comment-33282</link>
		<dc:creator>Rafe</dc:creator>
		<pubDate>Wed, 17 Oct 2007 06:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://tysoncecka.com/archive/fluidity#comment-33282</guid>
		<description>I don&#039;t think anyone was ever against fluidity, its just that people got sick of the word flow because it was so over used and misunderstood. From a sports science standpoint flow is specific mental state that allows optimal athletic performance. One can be in the flow state without appearing graceful or fluid though its not that likely. I think I refer to the same concept when I talk about appreciating continuity in seeing people do parkour, that is not just that the can do impressive movement but they are able to connect multiple movements together in a way that is efficient and effective. Fluidity is in essence a visual signal of efficiency, the problem is that you can do a inefficient movement in a fluid way theres an efficient fluid way to do a front flip whether it is useful in parkour or not.

That said I think aiming to be fluid can be helpful in ones training in making you think about efficiency in a different way. Recently I was training some beginers and I just felt like my movement over a particular set of obstacles was rough. So I went back on my own and took my shoes of and just really focused on foot placement, transitioning between steps and everthing else and by the end I felt much more fluid. Which to me meant I would also be faster, safer and more energy efficient which to me are the main goals of parkour training.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think anyone was ever against fluidity, its just that people got sick of the word flow because it was so over used and misunderstood. From a sports science standpoint flow is specific mental state that allows optimal athletic performance. One can be in the flow state without appearing graceful or fluid though its not that likely. I think I refer to the same concept when I talk about appreciating continuity in seeing people do parkour, that is not just that the can do impressive movement but they are able to connect multiple movements together in a way that is efficient and effective. Fluidity is in essence a visual signal of efficiency, the problem is that you can do a inefficient movement in a fluid way theres an efficient fluid way to do a front flip whether it is useful in parkour or not.</p>
<p>That said I think aiming to be fluid can be helpful in ones training in making you think about efficiency in a different way. Recently I was training some beginers and I just felt like my movement over a particular set of obstacles was rough. So I went back on my own and took my shoes of and just really focused on foot placement, transitioning between steps and everthing else and by the end I felt much more fluid. Which to me meant I would also be faster, safer and more energy efficient which to me are the main goals of parkour training.</p>
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